Job Hopping Every 15 Months with Janzel Manalansan

In this episode of The First Gen Coach Podcast, host, Carla Sanatamaria, interviews her dear friend and first-gen tech worker Janzel Manalansan. Janzel is an early 30’s Filipino-American eldest daughter of immigrants who has leveraged her network and transferable skills …

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Launching a Successful Latine-focused Candle Company with Bonita Fierce Candles Founder Melissa Gallardo

In this episode, I speak to the founder and CEO of Bonita Fierce Candles, Melissa Gallardo. Melissa shares her journey of launching a candle brand that celebrates Latine Culture and Heritage. She talks about how she turned her hobby into …

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Turning Casual Conversations into Job Interviews

Job interviews don’t always come after you apply to a job. Sometimes, you may be having a casual conversation, but your story and the way you speak are so captivating, that the person you’re speaking starts thinking about ways they …

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Increasing Your Confidence During Salary Negotiations

This episode is all about increasing your confidence during salary negotiations by advocating for yourself right now, regardless of how long you’ve been at your job. I share examples of how I have advocated for myself at different points in …

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How to Succeed as a First-Generation College Student

Attending college can truly be one of the most unique experiences a person can have, and with it comes a lot of firsts. For many, it can be the first time they’ve lived away from home, the first time they’ve …

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What To Do During a Job Interview

In this episode, I talk about what to DO during a job interview, not just what to say. Remember, interviews are a two-way conversation. You can and should be interviewing them just as much as they are interviewing you. You …

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Ten Ways to Advocate For Yourself During the Job Interview Process

Job interviews set the stage for the type of working relationship you will have if you decide to accept the position. That’s why advocating for yourself, even from the very beginning of that working relationship, is extremely important. In this …

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Is Grad School for Me? Demystifying Process for First-Gen BIPOC Students

Grad school can take a toll on mental and physical health, particularly for women of color. Yet there is no denying that it can also play a role in advancing economic mobility. That’s why this episode is all about the …

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From Teaching to Tech and Thriving Post-Layoff with Maideli Garcia

In this episode, I chat with Maideli Garcia, a financial educator and former teacher who transitioned to the tech sector by leveraging her transferable skills. Maideli shares how she knew it was time to transition careers, the steps she took …

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Ten Ways to Advocate for Yourself During the Job Interview Process

Job interviews set the stage for the type of working relationship you will have if you decide to accept the position. That’s why advocating for yourself, even from the very beginning of that working relationship, is extremely important. In this …

Read more