In this episode, I go over the finer details on how to ask for a raise. These are the exact steps my client used to get a $15K raise this month, even after being in the same job for years. …
Rest is a vital, revolutionary act for Latinas, women of color, and children of immigrants. In this episode, I explain why you might be resistant to rest and how you can start a rest and self-care practice that will actually …
This episode is a replay of a powerful livestream focused on growing your career after hard times. I emphasize the importance of feeling your feelings, giving yourself credit for everything you’ve accomplished, and choosing one area of your career where …
This episode will completely transform the way you apply to jobs. Yes, I go over what to include in your resume. But your resume alone is NOT what’s gonna drive more job interviews. It’s about being strategic to what type …
Welcome to Season Six of the First Gen Coach Podcast! This episode is all about redefining leadership for first gen professionals. I am interviewed by first-generation Latina social worker Sara Diaz. We talk about my journey of leadership, what leadership …
In this episode, I discuss the importance of cutting emotional ties to jobs that no longer serve you, particularly for Latinas, women of color, and first gen professionals. I talk about the anger and grief that comes with career transitions, …
Shayna Vincent, a graduating senior, education major, and founder of Esther Funds Foundation, is currently making major moves. She recently secured a position as a third-grade math and science teacher, at an elementary school in Jacksonville. For Vincent, her journey began at FAMU as a transfer student, arriving in the …
Transferring to Florida A&M as a 24-year-old student was very challenging. I had so many thoughts in my head like “Will I fit in?”, “What will my peers think of me?”, “Do I even belong here?”, and so many other thoughts running through my head. I mean, this was my third school and …
If you’ve ever stared confused at a blank Word document wondering how to write your resume, so have I. Trust me, you are not alone. Many college students are preparing resumes for their next step in life. It’s an imperative next step toward greatness.
As a Public Relations (PR) student, I have crafted …
As graduation approaches, many students find themselves asking the same question “Do I really have enough experience for my dream job?” The truth is, most students underestimate the value of the experiences they’ve already gained throughout college. From internships and …





